Lifelong Learning . . .
Many of you may have seen recent critiques of Dan Buettner's Blue Zones theory, a blueprint I have drawn upon as an element of The Art of WellBeing course. Essentially the assertion is that some of the data behind the theory is not entirely accurate or has been unduly universalized beyond specific locales. As is true with all sociological science, new research data often invites revisions of prior assertions. Even so, there is much good content in the Blue Zones material as a source of practicing a healthy, vibrant lifestyle. Movement, good sleep, healthy diet, vital purpose, and practices of rest and refreshment are broadly understood to be a strong basis for healthy living.
Check out this quote by Monique Costello, a celebrity chef offering wisdom about holistic wellbeing: “Live intentionally with daily movement, eat sensibly, mindfully, at a table, with a bounty of plants, and not too much or too often, find your tribe/community and your sense of purpose, and learn to manage stress …. not just for longevity, but also for thriving in the present.”
Moving forward, I will certainly be considering adjustments to the course relative to these critiques of the Blue Zones literature. Even amongst the inconsistencies, there is so much I do agree with. I recommend using the model as a source of inspiration and valuable insights.
I invite you to join me in claiming the identity of lifelong learner. Think about the leaders you admire the most. Are they problem-solvers? Answer-givers? Purveyors of complete certainty? The leaders I’ve admired the most over the years were those who exuded an insatiable curiosity about the world, a confident humility, and a sense of wonder. They were open to dialogue with others who think differently and always ready to hear new ideas—even those which challenged old beliefs. To live as a lifelong learner is always to be open to new discoveries and ways of thinking while passionately articulating what you now believe to be true. It is an identity which keeps us young at heart, growing and contributing along the way.
As always, I'll welcome your reflections and impressions as we go about this work. I draw tremendous enrichment from the circles of learning and exploration formed as a part of our gathering in-person and on Zoom. Iron sharpens iron, the Proverbs observe. How true I've found that to be, and how grateful I am for it.
Blessings in the lifelong learning we share together.
Vicki